Upon seeing this photo today of a giant bok choy I wondered if it would fit in my juicer machine chute! Then I realized that I have never made juice with this amazing vegetable. So I searched for a couple of recipes to try.
Stalks of Health Green Juice
1 apple
2 stalks of celery
4 stalks bok choy
handful spinach
small bunch parsley
Wash fruits and vegetables, cut to size and put through your juicer.
Bok Choy-Celery-Orange Pressed Juice
1 head bok choy, stalks separated and washed
5 celery stalks
1-2 large oranges, peeled and quartered
Wash fruits and vegetables. Put bok choy through juicer, one stalk at a time. Add celery, then oranges through juicer. Recipe from Green Lemonade.
Carrot Bok Choy Juice
5-7 carrots
1 head bok choy
Wash and separate stalks of bok choy. Wash carrots (peel if not organic). Put through juice extractor one at a time. Pour into glass.
This morning, I used about five stalks of bok choy, several small stalks of celery (it's all I had), a quarter-head of green cabbage, three oranges and two apples. This made about a litre of juice, which was quite delicious.
ReplyDeleteThank you for your recipes, I was looking for something with Bok Vhoy and used the first one this morning. Excellent!
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