Sunday, May 15, 2011

Bok Choy Juice Recipes

Upon seeing this photo today of a giant bok choy I wondered if it would fit in my juicer machine chute!  Then I realized that I have never made juice with this amazing vegetable.  So I searched for a couple of recipes to try.

Stalks of Health Green Juice
1 apple
2 stalks of celery

4 stalks bok choy
handful spinach
small bunch parsley 

Wash fruits and vegetables, cut to size and put through your juicer.  
Bok Choy-Celery-Orange Pressed Juice
1 head bok choy, stalks separated and washed
5 celery stalks
1-2 large oranges, peeled and quartered 
Wash fruits and vegetables.  Put bok choy through juicer, one stalk at a time.  Add celery, then oranges through juicer.   Recipe from Green Lemonade.

Carrot Bok Choy Juice

5-7 carrots
1 head bok choy
Wash and separate stalks of bok choy.  Wash carrots (peel if not organic).  Put through juice extractor one at a time.  Pour into glass.


5 comments:

  1. This morning, I used about five stalks of bok choy, several small stalks of celery (it's all I had), a quarter-head of green cabbage, three oranges and two apples. This made about a litre of juice, which was quite delicious.

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  2. Thank you for your recipes, I was looking for something with Bok Vhoy and used the first one this morning. Excellent!

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  3. Thank you for sharing this recipe. I've just prepared the juice and I am enjoying it while writing this :-) I didn't have parsley but I added 1" lemon to it. Came out nice.

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  4. I bought a head of bok choy Saturday. Will juice now, but wanted to find complimentary green veggies to juice with it. Carrots and celery, it is!

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